Hi Everyone! As many of you know, I am launching a 21-Day Purification Program starting in just ONE WEEK, May 15th! Read through for details of what I am giving away and why, and the details of the giveaway are at the bottom of the blog post.
I am so excited to join you on this journey to feeling the best you've felt in years, in just 21 days! Join now to make sure you get your supplements in time, I need to have all orders in NO LATER THAN MAY 11TH to have time to distribute or ship them to you.
In my last blog post I talked about How to Know If Your Toxic, and the benefits of detoxification. If you have never done a cleanse then you may not now that the first couple of days can be the hardest as your body's detoxification system works hard to rid itself of you body's toxins. But the good news is that those hard days don't last forever!
The Detoxification System
Let's talk a little bit about why you might feel bad during those first few days, and how to support your body during that time. The detoxification system acts as a cleaner in the body. It is the way the body heals and repairs itself and always has been - an internal cleaning process that takes place continuously and naturally. It constantly cleans out toxins produced as a result of normal body metabolism, as well as toxins arriving from the outside. As we support our detoxification system through food and healing of the gut, toxins are released into the blood stream as a result of the “die-off” of pathogenic bacteria. Some of these toxins may have been stored for years, so it is very important to support the detoxification process with baths that help rid the body of these toxins and to help boost the body’s natural skin/sweat detoxification system. Detox baths should be a regular part of your healing protocol.
*If you have started a new protocol and are experiencing a Healing Reaction, which can include but is not limited to, diarrhea, swelling, rashes, constipation, or whatever symptom you are trying to fix, it is imperative that you stick to the protocol to keep the pathways of elimination open and know that this is a normal response!
Detox baths not only help rid the body of chemicals and heavy metals, but they also provide rich minerals like magnesium and sulfates that help to:
- Reduce inflammation
- Regulate enzyme activity
- Increase immune function
- Improve absorption of nutrients
- Relax the nervous system and muscle fibers
- Promote a good night’s sleep
Dry Brush Massage
The skin is the largest eliminative organ. It is estimated that one-third of all body impurities are excreted through the skin. Chemical analysis of sweat shows that it has almost the same constituents as urine. Uric acid, the main metabolic waste product of urine, is found in large amounts in perspiration. If the skin becomes clogged and the pores are choked with millions of dead cells, uric acid and other impurities must remain in the body or attempt to find an alternative route of elimination.
Here are a few benefits of this simple technique:
- effectively removes dead layers of skin and opens pores
- stimulates and increases circulation and oxygenation
- allows the skin to become a more efficient receptor for minerals and other nutrients
- stimulates hormone and oil-producing glands
I will be giving away 1 - 15ml bottle of DoTerra Lavender Certified Therapeutic Grade Essential Oil and 1 Dry Brush! These items, along with your suggested purchase of a large bag of Epsom Salts, will couple together to give you great support during your detoxification during the 21-Day Purification Program.
Here are the rules to enter:
- Comment on this blog post and tell me why you want to win.
- Like my Instagram page and Repost the Giveaway post.
- Like my Facebook page and share the Giveaway post with your friends.
I will randomly select a winner Wednesday at !2pm PST. All prizes will me mailed to you, so be sure to respond to me though email with your address.